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OVER ate today, but all in the "good" food group, so that's a start! I have beeb feeling sluggish, and that's probably my body's way of telling me that it's getting used to NO sugar!
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1810 kcal
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Fat: 92.87g | Prot: 153.00g | Carbs: 102.79g.
Breakfast: Organic Unsweetened Soymilk, nectar fuzzy naval. Lunch: salmon, black bean soup. Dinner: salmon, black bean soup. Snacks/Other: healthy choice fudge bars, almonds. more...
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2161 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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