Weigh In record (no journal entry) for 11 January 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1877 kcal
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Fat: 71.73g | Prot: 50.07g | Carbs: 257.77g.
Breakfast: Puff Pastry, Natura Nuova Bio Succo di Mela, U! Marmellata Albicocche, Mulino Bianco Fette Biscottate le Integrali. Lunch: Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Thiriet Galette des Rois au Chocolat, Vegetable Soup (Home Recipe), Margherita Pizza, Danish Pastry, Margherita Pizza, Vegetable Soup (Home Recipe), Italiamo Calzone. more...
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Losing 6.3 kg a Week
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saraprivi's Weight History
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