Weigh In record (no journal entry) for 11 January 2020
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65.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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301 kcal
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Fat: 14.14g | Prot: 22.26g | Carbs: 20.00g.
Breakfast: Сыробогатов Сыр Сметанковый, Куриная Грудка Вареная, Mission Deli Тортилья. more...
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Losing 1.1 kg a Week
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Юлия1939's Weight History
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