agustinus_girl's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020

50.2 kg Lost so far: 6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

328 kcal

Fat: 7.04g | Prot: 18.72g | Carbs: 47.12g. Breakfast: V-Soy Soy Milk, Quaker Oat, Muscletech Premium Whey Protein. more...

1605 kcal

Exercise: Gym - 45 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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agustinus_girl's Weight History