Weigh In record (no journal entry) for 10 August 2019
|
64 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 13.93g | Prot: 28.06g | Carbs: 70.72g.
Breakfast: Indomie Rasa Soto Mie. Lunch: Nasi Putih, Maya Tuna Bumbu Rica-Rica. Dinner: Ketchup. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glowupqueen's Weight History
|