Weigh In record (no journal entry) for 10 January 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1401 kcal
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Fat: 50.60g | Prot: 67.25g | Carbs: 167.72g.
Breakfast: Меридиан Крабовые Палочки. Lunch: Ростик'c - KFC Крылья Острые (3). Dinner: Ростик'c - KFC Твистер Острый. Snacks/Other: Gorilla Энергетический Напиток, Растворимый Кофе (из Порошка). more...
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Gaining 1.6 kg a Week
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Evgeniy123321's Weight History
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