bulan sama beda tahun ..hai 2020.
View Diet Calendar, 10 January 2020:
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1046 kcal
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Fat: 41.72g | Prot: 61.30g | Carbs: 106.22g.
Lunch: Sosis Solo, Bakso Ayam, Sayuran Rebus (tanpa Daging), Kerupuk Makanan Ringan, Lontong, Petis, Ubi Jalar (Manis). Dinner: Kikil, Bakwan, Nasi Goreng Ayam, Keripik Jagung Tortilla, Telur Dadar. more...
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2643 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Jan 20 by member: Cocofatt
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makin cantik kak,semangat terus kakak💪
10 Jan 20 by member: novadwi31
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Terimakasih kaka2 cantik🙏😘
10 Jan 20 by member: anin amalia
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anin amalia's Weight History
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