Weigh In record (no journal entry) for 10 January 2020
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49 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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673 kcal
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Fat: 21.66g | Prot: 20.22g | Carbs: 101.24g.
Breakfast: Чай. Lunch: Зефир, Сметана , Постный Борщ. Dinner: Зеленый Чай, Соленья, Vici Рыбные Котлеты в Панировке, Кускус (Вареный). more...
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Gaining 0.0 kg a Week
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lizazelenskaja's Weight History
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