Weigh In record (no journal entry) for 10 January 2020
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66.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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931 kcal
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Fat: 74.54g | Prot: 17.71g | Carbs: 44.72g.
Breakfast: Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes. Lunch: Johma Kip-Mango Pistachenootjes Salade, Wasa Sesam. more...
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Losing 0.7 kg a Week
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Tante Lien86's Weight History
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