Weigh In record (no journal entry) for 10 January 2020
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1363 kcal
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Fat: 48.93g | Prot: 64.24g | Carbs: 169.15g.
Breakfast: Milka Молочный Шоколад, Roshen English Club. Lunch: Тефтели Куриные, Свекла Вареная. Snacks/Other: Вацак Торт Наполеон, Свекла Вареная, Картофель Отварной, Тефтели Куриные. more...
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Gaining 4.2 kg a Week
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sweetdropsaremytearss's Weight History
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