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oksanasan
Journal
10 Jan 20
oksanasan's Journal, 10 Jan 20
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Weigh In record (no journal entry) for 10 January 2020
103.1 kg
Lost so far:
8.9 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
1124 kcal
Fat: 61.92g | Prot: 45.36g | Carbs: 98.89g.
Breakfast:
Большая Кружка Молоко 2,5%, Гречка Отварная.
Lunch:
Фабрика Качества Сало по-Домашнему Соленое, Кабачковая Икра, ВкусВилл Хлеб Украинский.
Dinner:
Пельмени, Говядина Постная, Гречка Отварная.
more...
2625 kcal
Exercise:
Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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oksanasan's Weight History
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