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😢
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59.8 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1486 kcal
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Fat: 54.26g | Prot: 64.25g | Carbs: 183.52g.
Breakfast: Banane, Milbona H-Milch 1,5% Fett, Kölln Knusper Schoko Krokant, Meridian Smooth Peanut Butter, Crownfield Zarte Haferflocken, ESN Designer Whey Protein - Double Chocolate. Lunch: Lieken Urkorn Bauernmild (55g), Dürrröhrsdorfer Hackepeter Gegart. Dinner: Lidl Obazda , Laugenbrezeln. Snacks/Other: Trumpf Schogetten Cookies & Peanut Butter. more...
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Gaining 4.9 kg a Week
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therese_gerber's Weight History
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