Weigh In record (no journal entry) for 10 January 2020
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65.6 kg
Lost so far: 54.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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457 kcal
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Fat: 17.35g | Prot: 51.93g | Carbs: 23.22g.
Lunch: Pantalica Light Ricotta Cheese, SlendierSlim Fettuccine, Raguletto Tomato Bolognese Pasta Sauce, Mushrooms. more...
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Losing 1.8 kg a Week
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Beljanson's Weight History
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