Weigh In record (no journal entry) for 10 January 2020
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65 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1361 kcal
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Fat: 79.91g | Prot: 53.37g | Carbs: 107.11g.
Breakfast: Овсянка Запаренная, Икра, Dr. Korner Хлебцы Клюквенные. Lunch: Яичный Белок, Перловка Отварная, Сладуница Конфеты Самый Умный. Snacks/Other: Табрис Шашлык Свинина Шея. more...
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Losing 7.7 kg a Week
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galanovaol's Weight History
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