Weigh In record (no journal entry) for 10 January 2020
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91.1 kg
Lost so far: 2.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1263 kcal
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Fat: 44.88g | Prot: 45.18g | Carbs: 140.10g.
Lunch: Keiju Margariini 70%, Tuorekurkku (Kuorineen), Keitetty Kananmuna, Karjalanpiirakka, Fazer Amica Kasvissosekeitto. Dinner: Kaalikääryleet. Snacks/Other: Valkoviini, Halva Pommix, Valio Oltermanni, Kartanon Rosvopaisti, Leipomo Rosten Myslileipä. more...
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Losing 4.2 kg a Week
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MiMMiSiSKO's Weight History
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