Weigh In record (no journal entry) for 10 January 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1049 kcal
|
Fat: 52.96g | Prot: 55.09g | Carbs: 91.67g.
Breakfast: Песочное Печенье, Тефтели с Рисом, Белый Город Молоко 2,5%. Lunch: Фруктово-Ореховая Смесь, Сырники Домашние. Dinner: Борщ. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pushok1901's Weight History
|