Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IowaBill
Journal
22 Apr 13
IowaBill's Journal, 22 Apr 13
IowaBill's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2013
75.3 kg
Lost so far:
17.2 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2013:
384 kcal
Fat: 14.76g | Prot: 46.82g | Carbs: 8.11g.
Breakfast:
Coffee (Brewed From Grounds), Mushrooms, Great Value 100% Liquid Egg Whites, Eggland's Best Extra Large Grade AA Egg, Spinach, Market Basket Low Fat Cottage Cheese.
more...
1913 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
0 Supporters
Support
IowaBill's Weight History
View Complete History