Weigh In record (no journal entry) for 09 January 2020
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58.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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780 kcal
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Fat: 34.18g | Prot: 42.98g | Carbs: 80.80g.
Lunch: Tatlı Kırmızı Biber, Yeşil Biber, Haşlanmış Yumurta, Ananas. Dinner: Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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steady weight
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fatmacebe3's Weight History
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