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antonja22
Journal
09 Jan 20
antonja22's Journal, 09 Jan 20
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Weigh In record (no journal entry) for 09 January 2020
100 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2020:
500 kcal
Fat: 12.77g | Prot: 20.55g | Carbs: 74.51g.
Lunch:
Müller Reine Buttermilch, Kaffee mit Milch, Tee, Mürbteigkekse, Bäcker Görtz Käsebrötchen mit Ei, REWE Bäcker Brötchen.
more...
3171 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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antonja22's Weight History
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