Weigh In record (no journal entry) for 09 January 2020
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87 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2020:
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1664 kcal
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Fat: 38.21g | Prot: 80.54g | Carbs: 178.24g.
Lunch: Suco de Acerola, Macarrão sem Carne com Molho de Tomate, Estrogonofe de Frango, Feijão Carioca, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída, Sadia Salsicha, Cuscuz (Cozido). Snacks/Other: Cerveja Normal. more...
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Losing 0.5 kg a Week
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ursulakelly's Weight History
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