Weigh In record (no journal entry) for 27 August 2010
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66.5 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 18.43g | Prot: 57.15g | Carbs: 155.05g.
Breakfast: shreaded wheat cereal, Orange Juice, skim milk. Lunch: banana, Turkey Sandwich. Snacks/Other: activia yogurt, string cheese. more...
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Losing 1.1 kg a Week
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agjenni80's Weight History
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