Mimarist80's Journal, 09 Jan 20

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View Diet Calendar, 09 January 2020:

1453 kcal

Fat: 116.44g | Prot: 74.69g | Carbs: 27.60g. Breakfast: Zeytinyağı, Yumurta, Kuyruk Yağı. Lunch: Kırmızı Lahana, Zeytinyağı, Beyaz Peynir, Roka Marulu, Fırında Pişmiş veya Izgara Somon. Dinner: Torku Lor Peyniri , Ev Yapımı Yoğurt, Kıyma, Kabak Yemeği. more...

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Afiyetle 😊güzel seçin 👍🌼

09 Jan 20 by member: sportf06

Teşekkür ederim, listede balık varsa ilk tercihim 😊

09 Jan 20 by member: Mimarist80

Afiyet olsun 🙋🏻‍♀️

09 Jan 20 by member: backtopast

Teşekkür ederim 🤗

09 Jan 20 by member: Mimarist80

Afiyet olsun 🤗

09 Jan 20 by member: Melikeklk

afiyet olsun🙋🏻‍♀️

09 Jan 20 by member: merveilleuux

Teşekkür ederim arkadaşlar 🤗🤗

09 Jan 20 by member: Mimarist80


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Mimarist80's Journal, 09 Jan 20

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