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Ca după sărbători 🥩
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68 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1527 kcal
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Fat: 48.33g | Prot: 35.65g | Carbs: 250.80g.
Lunch: Protein Meal Replacement Powder. Dinner: Sweet Cucumber Pickle , Baked Potato (Peel Not Eaten), Protein Meal Replacement Powder. Snacks/Other: Custard or Cream Filled Eclair. more...
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Gaining 0.1 kg a Week
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if.grecu's Weight History
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