Weigh In record (no journal entry) for 09 January 2020
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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342 kcal
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Fat: 22.63g | Prot: 25.37g | Carbs: 8.33g.
Breakfast: Солянка Сборная Мясная. more...
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Losing 4.9 kg a Week
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chiyankovskaya's Weight History
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