Weigh In record (no journal entry) for 09 January 2020
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1861 kcal
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Fat: 56.10g | Prot: 110.17g | Carbs: 220.08g.
Breakfast: Carrefour Fibra Sticks, Milbona Yogur Desnatado Sabores, Zumo de Naranja Natural, Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Dinner: Hacendado Panecillos Tostados, Hacendado Bollo Crema Cacao, Mels Lacitos Cebra, La Bella Easo Doowap, Lomo de Cerdo . more...
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Losing 0.7 kg a Week
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sunsum31's Weight History
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