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Guten Morgen ☀️
Dornfelder endlich 😅💪🏻
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1249 kcal
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Fat: 46.41g | Prot: 26.82g | Carbs: 186.15g.
Breakfast: Nutella Nutella, Filinchen Original, Milsani Laktosefreie Fettarme H-Milch, Nestle Cookie Crisp . Lunch: Möhreneintopf, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Kartoffelpüree, Boulette, Gut & Günstig Buttergemüse. Snacks/Other: Schokoladenstückchen, Storck Knoppers Mini, Kinder Schokolade. more...
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Losing 2.1 kg a Week
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SeiN_MaulwurF's Weight History
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