Weigh In record (no journal entry) for 09 January 2020
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81.5 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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259 kcal
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Fat: 11.93g | Prot: 18.40g | Carbs: 18.75g.
Breakfast: Жареная Курица, Макароны Жареные. more...
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Losing 7 kg a Week
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extazy_c's Weight History
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