Weigh In record (no journal entry) for 09 January 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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994 kcal
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Fat: 92.62g | Prot: 32.68g | Carbs: 5.51g.
Lunch: Яйцо Куриное, Элефант Сардельки с Сыром, Сало. more...
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Gaining 6.3 kg a Week
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irisha-1977's Weight History
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