Tabz79's Journal, 09 Jan 20

Is it normal not to sleep well when changing eating habits
#exhausted

View Diet Calendar, 09 January 2020:
2435 kcal Exercise: Driving - 2 hours and 40 minutes, Desk Work - 17 hours, Resting - 3 hours and 50 minutes, Sleeping - 30 minutes. more...

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No, I don't think it's normal and getting enough sleep is really important so I hope you can make adjustments to make it work.  
08 Jan 20 by member: Nikina70

     
 

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