Weigh In record (no journal entry) for 09 January 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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511 kcal
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Fat: 24.72g | Prot: 22.70g | Carbs: 51.72g.
Breakfast: Alpen Gold Picnic , Вода с Лимоном, Гречка Отварная, Семга Запеченная, Соленые Огурцы с Укропом, Курага, Миндаль. more...
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Gaining 0.1 kg a Week
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dana.musabekova's Weight History
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