indiana12's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
2029 kcal Fat: 83.09g | Prot: 71.63g | Carbs: 249.62g.   Breakfast: Schinken (Extra mager), Milchkaffee mit Zucker, Gekochtes Ei, Golden Toast Butter Toast, Marmelade, Gut & Günstig Quark 40%. Dinner: Olivenöl, Bratkartoffeln, Schweinefilet, Gemüsepfanne. Snacks/Other: Banane, Schlagsahne (Geschlagen), Thermomix Schokoladenpudding, Haribo Cola Fläschchen, Zucker, Espresso, Wintertraum Feine Kakao-Mandeln. more...
2122 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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