Weigh In record (no journal entry) for 08 January 2020
|
52 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
976 kcal
|
Fat: 42.59g | Prot: 42.93g | Carbs: 107.51g.
Breakfast: Oro Saiwa Oro Più Gocce di Cioccolato, Granarolo Latte senza Lattosio senza Grassi. Lunch: Zucchine Grigliate, Carote, Brodo Vegetale, Polpette di Manzo. Dinner: Galbanino Galbanino , Melanzana Cotta, Melanzane al Funghetto, Pane Bianco. Snacks/Other: Ferrero Tronky Nocciola, Oro Saiwa Biscotti, Kinder Schoko Bons, Perugina Rossana, Velarte Pipas. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eleonoracaturano's Weight History
|