Weigh In record (no journal entry) for 08 January 2020
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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580 kcal
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Fat: 19.47g | Prot: 54.20g | Carbs: 44.86g.
Breakfast: Alpha Foods Vegan Protein Mango, Stachelbeeren, Sweet Valley Kalifornische Walnusskerne, Alnavit Bio Haferflocken, Alnatura Apfelessig, Alpha Foods Kollagen. more...
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Gaining 0.1 kg a Week
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Schlawinerin's Weight History
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