Weigh In record (no journal entry) for 08 January 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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673 kcal
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Fat: 29.34g | Prot: 12.66g | Carbs: 95.96g.
Breakfast: Аям Хлебцы, Малиновое Варенье, Салат Оливье. Lunch: Салат из Капусты, Гречка, Салат из Капусты с Соусом. Snacks/Other: Взбитые Сливки, Gorilla Энергетический Напиток. more...
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steady weight
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mariya.arif's Weight History
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