Weigh In record (no journal entry) for 08 January 2020
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119 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1410 kcal
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Fat: 59.95g | Prot: 64.93g | Carbs: 152.73g.
Breakfast: Aldi Bio Eier, Vollkorntoast. Lunch: Frikadellenbrötchen. Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Monarc Zuckerwaffeln. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g). more...
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Losing 9.1 kg a Week
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criessin's Weight History
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