Weigh In record (no journal entry) for 08 January 2020
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1311 kcal
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Fat: 70.31g | Prot: 112.82g | Carbs: 41.02g.
Breakfast: Kaffee, Fitline Activize, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz. Lunch: Extra Natives Olivenöl, Fitline Restorate, Fitline Basic, Fitline Activize, Hähnchenbrustfilet. Dinner: Ei, Milfina Butter, Fitline Restorate. Snacks/Other: Milfina Butter, Ei. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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