Weigh In record (no journal entry) for 08 January 2020
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77.6 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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551 kcal
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Fat: 16.72g | Prot: 10.16g | Carbs: 92.86g.
Breakfast: Birnen, Kiwi, Alnatura Frühstücksbrei. Lunch: Thermomix Kartoffelsuppe. Snacks/Other: Äpfel. more...
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Losing 3.2 kg a Week
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Freestyle2000's Weight History
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