Weigh In record (no journal entry) for 07 January 2020
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180.1 kg
Lost so far: 0 kg.
Still to go: 89.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2246 kcal
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Fat: 111.37g | Prot: 136.77g | Carbs: 173.05g.
Breakfast: Monster Beverage Java Monster Mean Bean, QuikTrip Breakfast Pizza. Lunch: Mashed Potato made with Milk (from Fresh), Salisbury Steak with Gravy (Mixture). Dinner: Wingstop Lemon Pepper Wings. Snacks/Other: Bigs Zesty Ranch Sunflower Seeds. more...
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Gaining 0.1 kg a Week
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moonflow23's Weight History
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