Weigh In record (no journal entry) for 07 January 2020
|
105 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1239 kcal
|
Fat: 42.97g | Prot: 80.30g | Carbs: 135.56g.
Breakfast: Lala Queso Manchego, Lala Queso Tipo Americano, Mayonesa, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero. Lunch: Muslos de Pollo (Asados o Cocidos), Chile Serrano, Salsa de Soya (Soja), Cebollas, Cilantro, Arroz Blanco, Caldo de Pollo. Dinner: Coco Seco, Herbalife Barra de Chocolate, Herbalife Ponche de Frutas, Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Proteína, Herbalife Malteada. Snacks/Other: Mantequilla de Maní, Manzana Verde, Gamesa Hotcakes Tradicionales. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marenny lopez's Weight History
|