Akat's Journal, 07 Jan 20


View Diet Calendar, 07 January 2020:
1346 kcal Fat: 82.40g | Prot: 79.78g | Carbs: 74.09g.   Breakfast: Jif Natural Creamy Peanut Butter, Sara Lee Whole Grain White Bread. Lunch: Keto Chili, Taylor Farms Spinach Salad with Bacon. Dinner: Great Value Medium Chunky Salsa, Daisy Sour Cream, Great Value Canned Corn, Kraft Finely Shredded Mild Cheddar Cheese, Calavo Avocado, Nature's Place Boneless Skinless Chicken Breast, Cauliflower Rice. Snacks/Other: Blue Diamond Smokehouse Almonds, Planters Deluxe Mixed Nuts. more...

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