Weigh In record (no journal entry) for 07 January 2020
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89.9 kg
Lost so far: 21.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1208 kcal
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Fat: 54.31g | Prot: 55.39g | Carbs: 141.35g.
Breakfast: Datte, Anis, Flocons d'Avoine, Prana Chia Seeds, So Nice Lait de Soya. Lunch: President's Choice Balsamic Vinaigrette, Harvey's Side Garden Salad, Harvey's Veggie Burger. Dinner: Vinaigre Balsamique, Poivrons, Épinard, Bob's Red Mill Chia Seed, Manitoba Harvest Graines de Chanvre Décortiquées , Huile d'Olive, Bassé Graines de Citrouille Écalées Biologiques, Quinoa (Cuit). Snacks/Other: Fontaine Sante Mini Hummus Traditional, Salmas Oven Baked Corn Crisps. more...
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Gaining 0.1 kg a Week
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Larichat's Weight History
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