Weigh In record (no journal entry) for 07 January 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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668 kcal
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Fat: 21.19g | Prot: 65.10g | Carbs: 53.98g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Pan Multicereales, Cazuela de Mariscos. Dinner: Hacendado Queso Fresco Batido 0%. more...
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Losing 2.7 kg a Week
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harmonia0's Weight History
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