Weigh In record (no journal entry) for 07 January 2020
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67.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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988 kcal
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Fat: 34.36g | Prot: 63.75g | Carbs: 104.11g.
Breakfast: Verdura Hervida, Alitas de Pollo. Lunch: Burrito de Carne y Frijoles. Dinner: Bistec de Res. Snacks/Other: Bimbo Pan Integral (30g), Manzana. more...
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Gaining 0.2 kg a Week
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cristianmarquez146's Weight History
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