Weigh In record (no journal entry) for 07 January 2020
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80 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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260 kcal
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Fat: 4.37g | Prot: 42.42g | Carbs: 14.14g.
Breakfast: Enterex Proteinex, Loncoleche Leche Cultivada sin Lactosa. Lunch: Enterex Proteinex, Pimentón, Zapallo Hervido, Zapallo Hervido, Acelga, Carne de Pavo. Dinner: Enterex Proteinex, Pimentón, Zapallo Hervido, Zapallo Hervido, Acelga, Carne de Pavo. Snacks/Other: Enterex Proteinex, Vilay Leche de Almendras sin Azúcar Añadida. more...
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Losing 2.8 kg a Week
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venoma88's Weight History
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