Weigh In record (no journal entry) for 07 January 2020
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92.1 kg
Lost so far: 1.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1225 kcal
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Fat: 55.22g | Prot: 47.65g | Carbs: 123.70g.
Lunch: Lounashetki Omenainen Salaatti, Naudanlihakastike, Uncle Ben's Täysjyväriisi. Dinner: Ranskalainen Salaattikastike, Deli Corner Feta-Kanasalaatti. Snacks/Other: Hunaja, Tee (Haudutettu), Valio Oltermanni 17%, HK Ylikypsä Saunapalvikinkku, Flora Kulta, Leipäaitta Ruispalat, Pirkka Suklaa-Myslipatukka, Omenat (Gala), Kuohukerma, Kahvi. more...
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Losing 3.5 kg a Week
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MiMMiSiSKO's Weight History
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