Weigh In record (no journal entry) for 07 January 2020
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87.1 kg
Lost so far: 9.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1075 kcal
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Fat: 54.72g | Prot: 58.75g | Carbs: 88.20g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Кофе. Lunch: Сахар, Домик в деревне Молоко 2,5%, Кофе. Dinner: Черный Перец, Имбирь Маринованный, Kebir Yoğurt, Bağdat Pul Biber, Петрушка, Омлет или Яичница. more...
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Gaining 0.3 kg a Week
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sakina_87's Weight History
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