Weigh In record (no journal entry) for 07 January 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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933 kcal
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Fat: 36.47g | Prot: 36.59g | Carbs: 111.68g.
Breakfast: Gullón Digestive Avena Choco, Café con Leche. Lunch: Pan Blanco, DIA Lentejas con Chorizo. Dinner: Boquerones Fritos. Snacks/Other: Manzana Golden, Mandarina, Gullón Digestive Avena Choco. more...
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Gaining 0.6 kg a Week
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