Weigh In record (no journal entry) for 07 January 2020
|
62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
516 kcal
|
Fat: 15.42g | Prot: 19.56g | Carbs: 76.43g.
Breakfast: Сыр Рокфор, Козий Сыр (Мягкий), Геркулесовая Каша на Воде, Торт "Еда Ангелов", Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|