Weigh In record (no journal entry) for 05 August 2008
|
77.1 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
|
1167 kcal
|
Fat: 48.28g | Prot: 51.07g | Carbs: 139.50g.
Breakfast: wonder whole grain white bread, Smooth Peanut Butter (with Salt) . Lunch: del monte canned peas, lean cuisine sesame chicken. Dinner: rice wild grain, shredded cheese, croutons, filet steak, scallops, butter, bread, oil and vinegar dressing. Snacks/Other: chocolate chip cookie, hershey snack chocolate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julieann1270's Weight History
|