Weigh In record (no journal entry) for 06 January 2020
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68.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1377 kcal
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Fat: 120.01g | Prot: 67.69g | Carbs: 6.37g.
Breakfast: Azeite de Oliva, Regina Queijo do Reino, Ovo Cozido. Lunch: Alface de Folha Verde, Manteiga (com Sal), Ovo, Regina Queijo do Reino, Azeite de Oliva. Dinner: Azeite de Oliva, Regina Queijo do Reino, Ovo, Alface de Folha Verde, Azeite de Oliva, Regina Queijo do Reino, Ovo, Alface de Folha Verde. more...
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Gaining 1.8 kg a Week
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DeboraValentim's Weight History
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